For most of us, nail biting isn't something we consciously decided to start one day. There's no clear moment when we thought, "Right, I'll develop this habit now." Instead, it's...
Tuesday morning. I'm staring at my hands over my coffee, noticing the familiar damage from yesterday's biting session. "Right," I tell myself with renewed determination, "today I'm stopping for real...
I'll be honest with you, writing this feels like something that I never would have done. For over 35 years, nail biting was largely a constant in my life. It...
Right, let's talk about something slightly grim that nobody mentions. Whilst everyone's busy telling you to "just stop" (cheers, hadn't thought of that), here's what we actually know about what's...
Right, let's address the elephant in the room. You've been at this so long that nail biting isn't just something you do, it's basically part of your personality at this...
Right, we need to talk about bitter nail polish. You know, that special brand of torture you bought after swearing THIS TIME would be different. The stuff that tastes like...
